Swimming is excellent training for spearfishing, and great for fitness. Ange Wallace is a keen ocean swimmer (swimming most days) and she will run through the basics of technique and breathing to get you started. Depending on conditions we will likely swim around Leisure Island (with lots of stops so don't worry!). This training is not for people who cannot swim at all, but for people who want to learn some technique and have a practice swimming a short distance. Swimming is also an excellent pastime to complement spearfishing, because you can swim in most conditions at the Mount. And there are free swim squads you can join in with too.